holistic health coach & vegetarian chef. working hand-in-hand with lifestyle & diet, i help those in need return to a state of nourishing balance & well-being.
Raw Kale & Quinoa Bowl
Though this is a new post for me this is definitely not a new recipe. I’ve made this a handful of times before and I knew I had to post it for all of you to try. My good friend (Chef) Neil told me about this very nutritious meal, it’s actually one his wife Katie has perfected as well! Kale, especially in it’s raw state, is one of the most nutritious greens you can eat and we all know how good quinoa is for us by now. Adding the warm quinoa on top of the kale wilts it a bit so it’s not so hard for those who are new to raw kale to try it out. The raw salsa and avocado add the perfect amount of acidity, flavor and fat to make it a well rounded, delicious dinner. No need for me to post a recipe for this beauty! All you need is….
-organic kale (washed and chopped)
-organic quinoa (soaked over night, rinsed and cooked according to directions)
-homemade salsa or organic salsa
-organic ripe avocado (diced)
Pile everything in a bowl in that order and wah-lah!, the easiest (and probably the healthiest) dinner you’ve prepared in weeks!
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thegirlwhotalkedtogeese reblogged this from bakerbaker and added:
jk gonna make this.
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