holistic health coach & vegetarian chef. working hand-in-hand with lifestyle & diet, i help those in need return to a state of nourishing balance & well-being.
Coconut H2O
I never understood the craze about coconut water how people could gulp it down, I thought it was hoooooorrible! I tried different brands like Vita Coco, Zico, One and so on and I just couldn’t adjust my tastebuds to like it. So I started purchasing young coconuts from whole foods and cracking them open to drink their delicious juice and saving their meat for smoothies. I just wasn’t using the meat of the coconuts fast enough and ended up with lots of coconut meat in the freezer. Then, out of the blue, there was Harmless Harvest coconut water. I am seriously OBSESSED!! They bottle up 100% raw AND organic coconut water! So now I’m sure you’re wondering, “okay what about all the bacteria being in a ‘raw’ state.” Well of course they have that covered. They apply thousands of pounds of pressure to their products to eliminate potentially harmful bacteria without the use of high temperatures that destroy nutrients and taste, unlike all the other coco H2O companies out there.
Raw coconut water is extremely good for you. Not only does it have the same mineral nutrient balance as plasma, it contains a plethora of essential electrolytes, including magnesium, potassium and calcium. As their bottle clearly states: “It’s Nature’s perfect creation for rapid, restoring, rehydration.”
Cheers to healthy living!
